Restore balance through
nutritional therapy
My name is Amy. I am a Nutritional Therapist, drawing on over 25 years of experience as an NHS nurse. I use naturopathic principles to identify the underlying drivers of your health concerns and help you understand what your body is trying to tell you. Together, we explore the imbalances affecting your health and create practical, personalised approaches to restore your natural equilibrium.
Book a free 20‑minute discovery call to discuss your needs and how we can work together.
Guided by science, tailored to your body
Plans Designed to Foster Sustainable Wellbeing
My approach works with your body’s natural processes, using evidence‑informed nutrition and lifestyle strategies to address underlying imbalances and support long‑term health.
Hormonal health
Supporting mood, energy, cycles, and overall hormonal balance.
Endometriosis
Helping you manage symptoms, reduce flare‑ups, and understand your body’s signals.
Perimenopause & Menopause
Guiding you through hormonal shifts with clarity, confidence, and personalised support.
Why Choose My Nutritional Therapy Services
Comprehensive assessments, personalised plans, ongoing support, and a science-backed holistic approach.
Personalised Nutrition
Custom dietary and lifestyle plans designed to address your unique health needs and goals.
Holistic Health Focus
Addressing body, mind, and environment to restore balance and support natural healing.
Practical Guidance for Your Healing Journey
A gentle, structured approach to finding clarity in your health story.
Ongoing Client Support
Steady guidance and tailored adjustments to support sustainable health improvements over time
Use the form below to send me a message
E-mail: amy@ajhnutrition.co.uk
Online nutritional therapy consultations (Lincolnshire‑based)